Austin Sleep Consultant | Gentle Sleep Support for Babies & Toddlers

Evenings that feel like yours again. It all starts with better sleep.

As your sleep consultant, i‘ll guide you step by step so you always know exactly what to do.

No more guess work, no overwhelm, just a clear, gentle plan that works for your baby and your family.

Parent relaxing with a cup of tea and reading a book during a peaceful evening routine
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What is sleep training?

Tiny newborn feet resting in soft blanket, symbolizing peaceful sleep and a gentle bedtime routine

If you’ve been reading around, it’s easy to believe that sleep training means leaving your baby to cry it out.

But that’s not what it has to look like.

Sleep training is simply helping your baby learn how to fall asleep and stay asleep, in a way that feels right for them and for you. And there are so many gentle, supportive ways to do that.

The approaches I use are calm, responsive, and completely tailored to your baby. It’s rooted in scientific research and understanding of how babies develop, how they communicate, and what they actually need to feel safe and settled.

Most families start to see real progress within just a few days, without endless tears or doing anything that doesn’t feel right.

Your baby can learn to sleep well.
And you don’t have to figure it all out on your own.

I'm ready for better sleep!

Sleep Training

Because Every Baby

Deserves to Sleep

Soundly

No matter what sleep challenges you’re facing right now, you’re not stuck, and you’re definitely not alone.

Night Wakings

If your baby is waking constantly through the night, it’s usually not random, there’s a reason behind it.
I’ll help you understand what’s actually causing it and how to gently reduce those wake-ups so everyone gets more rest.

Sleep Schedules

Overtired? Undertired? Random chaos energy? 😅
I’ll help you get your baby’s schedule working with them, not against them, so naps and bedtime actually start to make sense.

Sleep Associations (Pacifier / Feeding / Rocking)

If your baby depends on something to fall asleep and stay asleep, we’ll gently reduce that reliance without stress or harsh methods.

Night Feeds

Not all night wakings are hunger, and not all feeds need to be dropped.
We’ll figure out what your baby truly needs and create a plan that feels right, without rushing or removing anything before they’re ready.

Short Naps

Those 30-minute naps that ruin your entire day? Yep, we fix those.
We’ll work on extending naps in a way that’s realistic and age-appropriate.

Early Waking

If your baby thinks 5am is morning… we need to talk 😅
I’ll help shift those early starts into something much more reasonable.

Independent Sleep

If your baby relies on rocking, feeding, or being held to fall asleep, you’re not alone.
I’ll guide you in teaching your baby how to fall asleep indepentently in a calm, supported way.

Regressions

Sleep was going well… and then suddenly it wasn’t.
I’ll help you move through regressions without undoing all your progress or feeling like you’re back at square one.

And Everything In Between

Every baby is different, and so is every family.
That’s why nothing I do is one-size-fits-all. I’ll meet you where you are and guide you through it in a way that actually feels doable.

Handwritten text saying "How it works" referring to how the sleep consultant process works. With a small heart above the words.

A simple, gentle path to better sleep.

1

You’ll fill out a simple questionnaire about your baby’s sleep, routines, and what’s been going on. The more I understand, the more tailored your plan will be.

Tell me everything

2

I create a fully personalised, in-depth sleep plan based on your baby, your parenting style, and your goals. No templates, no guesswork.

Your custom plan

3

You’re supported every step of the way as you implement the plan. I’m here to guide you, adjust things if needed, and help you feel confident.

We do this together

CHOOSE YOUR PACKAGE

The Sleep Reset
$179.00

The Sleep Reset is designed for exhausted parents who want gentle, realistic sleep support without rigid routines or “cry it out” pressure.

This package includes a full assessment of your baby’s current sleep habits, routines, challenges, and temperament, followed by a completely personalised step-by-step sleep plan tailored to your child and parenting style.

Together, we’ll create calmer evenings, more predictable nights, and a clear path forward so you’re never left wondering what to do next.

What’s included:
• Complete sleep assessment
• Personalised step-by-step sleep plan
• Nap, bedtime, and night waking guidance
• Feeding and schedule recommendations (if applicable)
• Gentle, responsive approach
• 7 days of email and text support for questions and reassurance

Perfect for families looking for a supportive starting point with clear, actionable guidance.

Gentle step-by-step sleep support for families wanting a calm, realistic starting point.

7 day of unlimited text/email support

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The Guided Sleep Plan
$279.00

The Guided Sleep Plan is for families wanting more hands-on support, guidance, and reassurance while implementing their personalised sleep plan.

You’ll receive everything included in The Sleep Reset, plus ongoing support as we work through naps, bedtime struggles, regressions, night wakings, schedule adjustments, and the emotional ups and downs that often come with improving sleep.

This package is designed so you never feel like you’re figuring it all out alone.

What’s included:
• Everything included in The Sleep Reset
• Fully personalised sleep plan tailored to your child and parenting style
• 10 days of unlimited text and email support
• Ongoing guidance and troubleshooting
• Plan adjustments based on your baby’s progress
• Support with naps, bedtime, regressions, and night wakings
• Gentle, responsive approach with realistic strategies
• Encouragement and accountability throughout the process

Perfect for families wanting more in-depth support, reassurance, and guidance every step of the way.

On-going support and reassurance while implementing your personalized sleep plan.

10 days of unlimited text/email support

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The Full Support Experience
$379.00

The Full Support Experience is designed for families wanting high-level, hands-on guidance throughout the entire sleep journey, with daily support, reassurance, and tailored adjustments every step of the way.

This package includes everything in The Guided Sleep Plan, alongside more intensive support as we work together in real time to navigate bedtime struggles, regressions, night wakings, nap transitions, schedule adjustments, and the emotional ups and downs that can come with improving sleep.

You’ll never be left wondering what to do next or feel like you’re handling it alone.

What’s included:
• Everything included in The Guided Sleep Plan
• 14 days of unlimited text and email support
• Daily check-ins and personalised guidance
• Real-time troubleshooting and plan adjustments
• Support tailored to your baby’s progress and temperament
• Gentle, responsive approach without rigid one-size-fits-all methods
• 2 follow-up support check-ins after your package ends
• Ongoing encouragement, reassurance, and accountability throughout the process

Perfect for families wanting comprehensive support, close guidance, and a calm, fully supported experience from start to finish.

High-touch daily guidance and real-time trouble shooting throughout your journey

14 day of unlimited text/email support

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Get In Touch

If you’re struggling with your baby’s sleep, you don’t have to figure it out on your own.

Whether you’re dealing with night wakings, short naps, or just feeling completely stuck, I’m here to help.

Fill out the form and I’ll get back to you as soon as I can.